May 15: Staying healthy at the office: Guest Speaker Brook Keddington, who is a certified Insanity instructor, is going to talk to us about how to maintain energy throughout our work day. She will also demonstrate a lunchtime work out that is a sure way to restore your energy and momentum to be at your most efficient. Andria Hansen is going to be giving you some tips on office nutrition, healthy snacks and what to eat at lunch. This day is sure to leave you with an arsenal of tips on how to maintain energy throughout your workday so you are at your best.